June Wednesday Indoor Yoga Stretch

5 weeks

  • Starts Jun. 1
  • 60 Canadian dollars
  • Deep Cove Winery 11195 Chalet Road

Service Description

An effective and exciting "Mind" and "Body" workout. ... It combines slow and controlled breathing techniques with gentle strengthening and stretching movements. All poses are Hatha-based, combined with traditional exercise, linked together in a flowing series of poses that create strength, flexibility, endurance, and balance. Ending always in Savasana.

Upcoming Sessions

Contact Details

2508883418

Mcfitness2@gmail.com

Victoria, BC, Canada