June Wednesday Indoor Yoga Stretch
- Starts Jun. 1Starts Jun. 1
- 60 Canadian dollars$60
- Deep Cove Winery 11195 Chalet Road
An effective and exciting "Mind" and "Body" workout. ... It combines slow and controlled breathing techniques with gentle strengthening and stretching movements. All poses are Hatha-based, combined with traditional exercise, linked together in a flowing series of poses that create strength, flexibility, endurance, and balance. Ending always in Savasana.
Victoria, BC, Canada