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This course can no longer be booked.
February Monday Yoga Stretch
3 weeks Feb 3, 10, 24 no class Feb 17
Started Feb 3Started Feb 31973 Cultra Avenue
42 Canadian dollars
$42
Service Description
An effective and exciting "Mind" and "Body" workout. ... It combines slow and controlled breathing techniques with gentle strengthening and stretching movements. All poses are Hatha-based, combined with traditional exercise, linked together in a flowing series of poses that create strength, flexibility, endurance, and balance. Ending always in Savasana.
Upcoming Sessions
Contact Details
1973 Cultra Avenue, Saanichton, BC, Canada
2508883418
Mcfitness2@gmail.com
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