Meat • 1 lb Chicken thighs, boneless skinless Produce • 3 Carrots • 2 Celery, ribs • 3 cloves Garlic • 1 Onion • 2 tbsp Parsley, fresh...

Ingredients 6 cups vegetable stock (or chicken stock) 1 cup uncooked wild rice 8 oz baby bella mushrooms, sliced 4 cloves garlic, minced...

I’m all about oats lately! 3 Ripe bananas mashed 2 cups rolled oats 1 egg 1 tbsp vanilla 2 scoops Chocolate protein powder 1/4-1/2 cup...

1 cup of “Milk” I use Oat or almond but you can use what ever one you choose. 1 scoop protein powder chocolate preferably 1/4 cup oats 2...

My last race was in 2018 (I think) I had technical difficulties in that race and was one of the last people to finish as I had to walk...

Banana Peanut Butter Bark A healthy sweet treat with many options! 2 bananas sliced in circle discs Lay flat on a nonstick tray, with...

There are sooooo many power bowls or also known as glory bowl recipes, but sometimes some inspiration is needed. Base: Rice Quinoa Barley...

Easy Morning Glory Muffins Ingredients   Original recipe yields 12 servings • 2 cups all-purpose flour • 1 ¼ cups white sugar (can use...

INGREDIENTS • 2 ½ cups old-fashioned rolled oats • ½ cup Vanilla Protein Powder • ¼ cup unsweetened shredded coconut • ¼ cup ground...